As we grow older, our bodies naturally undergo changes. This can sometimes result in limitations with movement and overall mobility. That's where geriatric physiotherapy comes in. Geriatric physiotherapy is a specialized field that focuses on helping older adults improve their physical strength. Through tailored movements, physiotherapists can hel

A sports injury can shatter your momentum, leaving you on the sidelines. But don't succumb to despair! With a well-structured rehabilitation plan, you can bounce back stronger than ever. It all starts with a thorough evaluation by a qualified healthcare professional. They'll assess the severity of your injury and formulate a personalized plan t

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